Gentle Hatha Yoga Charity Class: Venner Road

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RosieG
Posts: 2
Joined: 30 Aug 2016 16:10
Location: Sydenham

Gentle Hatha Yoga Charity Class: Venner Road

Post by RosieG » 1 Sep 2016 12:29

Gentle Hatha Yoga Charity Class starting Tuesday 6th September at Venner Road Hall, SE26 5EQ, near Sydenham train station.
Suitable for beginners and intermediates of any age.
Classes are held every Tuesday 13:00 - 14:00 during term time.
Starts Tuesday 6th September. No classes on Tuesday 18th and 25th October due to half term. Last class Tuesday 13th December until classes resume Tuesday 17th January 2017.

Hatha yoga is a gentle and calming practice that challenges the body and soothes the mind. It increases flexibility and builds strength.

Please wear comfortable clothes that allow freedom of movement. Please do bring a yoga mat.

Classes are on a drop-in basis. £5 per session. All proceeds (after room hire and incense) go to the British Red Cross.
Any questions: rosiegrundy@gmail.com

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