Sydenham Town Forum

I did this course a while ago - it's really good for anyone who is returning to running or who is not quite confident about whether they can run. Great mix of abilities, and everyone gets personal attention from the ladies who run the course.

I went on this course in 2011. It is extremely good - the focus is on giving confidence to people of all abilities (including thiose who think they have no ability at all!) that, with a bit of application, they can run and enjoy it. It improved my running hugely, I made some good friends and am stil...