Search found 4 matches

by Reg Wickings
22 Aug 2016 08:23
Forum: Town Hall
Topic: Sydenham Garden Mindfulness Course
Replies: 0
Views: 447

Sydenham Garden Mindfulness Course

After the success of the Mindfulness Course we ran earlier in the year. We have day and evening classes starting on the 5th and 6th of September for details follow the link.

http://www.sydenhamgarden.org.uk/event/ ... 016-09-06/

Reg Wickings
by Reg Wickings
21 Jan 2016 14:20
Forum: Town Hall
Topic: Sydenham Garden Mindfulness Course
Replies: 1
Views: 647

Sydenham Garden Mindfulness Course

We are really excited to be introducing a new Mindfulness course at Sydenham Garden! Mindfulness can help to: lower stress levels; provide emotional balance; develop a stronger focus, and; shape our understanding of happiness You are invited to join us on an 8 week course to help develop some tools ...