After the success of the Mindfulness Course we ran earlier in the year. We have day and evening classes starting on the 5th and 6th of September for details follow the link.
http://www.sydenhamgarden.org.uk/event/ ... 016-09-06/
Reg Wickings
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- 7 May 2019 12:42
- Forum: Town Hall
- Topic: Kent House Leisure Gardens Open Day
- Replies: 1
- Views: 1897
- 22 Aug 2016 08:23
- Forum: Town Hall
- Topic: Sydenham Garden Mindfulness Course
- Replies: 0
- Views: 1052
- 12 May 2016 13:03
- Forum: Town Hall
- Topic: Kent House Leisure Gardens Open Day
- Replies: 0
- Views: 1169
- 21 Jan 2016 14:20
- Forum: Town Hall
- Topic: Sydenham Garden Mindfulness Course
- Replies: 1
- Views: 1644
Sydenham Garden Mindfulness Course
We are really excited to be introducing a new Mindfulness course at Sydenham Garden! Mindfulness can help to: lower stress levels; provide emotional balance; develop a stronger focus, and; shape our understanding of happiness You are invited to join us on an 8 week course to help develop some tools ...