Running Course - 8 weeks starting Saturday 15 September

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Dulwich Park Runners
Posts: 21
Joined: 6 Apr 2013 12:29
Location: Dulwich

Running Course - 8 weeks starting Saturday 15 September

Post by Dulwich Park Runners » 19 Aug 2018 10:43

Our next course begins on Saturday 15th September 2018. This course is for absolute beginners and runners returning after injury or long absence. If you have a little running experience this may also be suitable should you wish to progress. If you have recently had a baby please speak to your GP before signing up. Please contact us if you are unsure whether this course is right for you. Each session lasts 1 – 1.5 hrs (not all of it running!). The course is structured so that you can miss a couple of sessions but please note that it is a cumulative course, so each session builds on the last. It’s very low-key, and we provide a safe social environment with experienced runners and ex-beginners as companions.

See [url][url]http://www.dulwichparkrunners.co.uk/site/?page_id=8 for joining details

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