Forum for families to exchange information on children's activities, schools and share the travails of parenthood
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For your child to be healthy, you need to prepare healthy meals for him and make sure that he is physically active. To do this, you can buy him a bike, it is great hor his health, a trampoline, play various active games with him - there are a lot of options. You can also just walk in our parks, there are many areas where children can actively spend time. Healthy food is also not difficult, you and I know what kind of food it is. And do not force the child to finish eating the whole plate and do not force to eat! This can lead to unhealthy eating habits that are very difficult to break in adulthood.